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E
Vault
Front Delt
Shoulder Flexion
Plate Front Raise
E-Vault Team
2/24/2026
Shoulder Flexion
One-Arm Cable Front Raise
E-Vault Team
2/24/2026
Shoulder Flexion
Cable Front Raise
E-Vault Team
2/24/2026
Shoulder Flexion
Lever Seated Hammer Grip Shoulder Press
E-Vault Team
2/24/2026
Shoulder Flexion
Machine Shoulder Press
E-Vault Team
2/24/2026
Shoulder Flexion
Smith Seated Behind Neck Press
E-Vault Team
2/24/2026
Shoulder Flexion
Smith Shoulder Press
E-Vault Team
2/24/2026
Shoulder Flexion
Dumbbell Alternate Hammer Front Raise
E-Vault Team
2/24/2026
Shoulder Flexion
Dumbbell Front Raise
E-Vault Team
2/24/2026
Shoulder Flexion
Dumbbell Alternate Front Raise
E-Vault Team
2/24/2026
Shoulder Flexion
Seated Shoulder Press Neutral Grip
E-Vault Team
2/24/2026
Shoulder Flexion
Seated Arnold Dumbbell Press
E-Vault Team
2/24/2026
Shoulder Flexion
Seated Dumbbell Shoulder Press
E-Vault Team
2/24/2026
Shoulder Flexion
Barbell Front Raise
E-Vault Team
2/24/2026
Shoulder Flexion
Barbell Overhead Press
E-Vault Team
2/24/2026
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